Rules:
- No more than 500 calories
- No "evil food"
- Must burn at least 500 calories a day
- Must work out for two hours
- Must stretch at least once
- No binging
- No purging
- No cheating
Evil Food:
- Bread
- Pasta
- Rice
- Potato
- Red Meat
- Processed food
- Sweets
- Milk
I'm just another human trying to find my way. Addicted to dance and my imperfect body.
I'm cutting for the first time in months. I hate to say it, but I missed it. I just feel so much better. Like everything is going to be okay. I will update with food bull shit later. Too sleepy to function.
Little bit of a binge, but I'm NOT going to purge or cut. Drinking a bunch of lax tea tomorrow morning and water fasting. Honestly my power has gone down and I need more. I need this. I want this. Skinny is beautiful. Skinny is perfect. I can and will do this.